Wow, I ran across two free cookbooks today. Remember when trying to eat healthy, look for recipes that are low in fat, cholesterol, and sodium. An example of one to AVOID would be beef stroganoff that has cream cheese, sour cream etc...a healthy alternative would be chili with beans, spices, tomatoes etc... Let me know if you try any of the recipes out!
Better Homes and Garden cookbook
Best of 2011 Betty Crocker recipes (to get this recipe book you have to signup but it is free...lower left hand side of screen)
Friday, September 30, 2011
Tuesday, September 20, 2011
Favorite Frozen Fruit Treat!
I just wanted to share with everyone my favorite sweet treat. A little background about me...I've always been someone who loves eating ice cream every day, regardless of how cold it is outside. January in Minnesota and you'll still find me eating ice cream. I've discovered Edy's Fruit Bars, and they are amazing. My favorite is strawberry. The tangarine and lime are a bit tart but still good. The strawberry is the best and the sweetest. Trader Joe's has some fruit bars, but they are not quite as good as Edy's. If you've never tried them, it is worth checking them out. Here is the link for the bars.... Edy's fruit bars....YUMMY!!!!
Dedication has Paid Off!
As you may know the original intent of this blog was to teach me healthy eating habits so that we could lower Kevin's cholesterol and to model a healthy lifestyle for our children. We'll my dedication to the blog and to my family has paid off!!!!!
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